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Scott Cole: Discover Tai Chi For Weight Loss
By creativelivenew | November 12, 2009
Scott Cole: Discover Tai Chi For Weight Loss
AVI | English | XviD – 23fps – 640×480 | AC3 192kbps | 500 MB
Genre: Documentary | Sport
Known for its benefits to mind and body, tai chi is also an effective tool for weight loss, as award-winning instructor Scott Cole demonstrates in this easy-to-follow program that combines traditional tai chi with energy-boosting martial arts moves. This workout seamlessly fuses both styles to burn fat, strengthen muscles and enhance flexibility. Cole also offers a healthy meal plan for a complete weight-loss program.
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Topics: TV Shows, Videos | 5 Comments »
November 12th, 2009 at 4:39 am
[...] Original post by creativelivenew [...]
November 12th, 2009 at 6:38 am
[...] post: Scott Cole: Discover Tai Chi For Weight Loss November 12th, 2009 | Tags: avi, discover, documentary, english, genre, scott-cole, sport, [...]
November 12th, 2009 at 8:12 am
[...] the original: Scott Cole: Discover Tai Chi For Weight Loss November 12th, 2009 in Object, Weight Loss | tags: avi, discover, documentary, english, genre, [...]
November 12th, 2009 at 8:45 am
[...] Read the original post: Scott Cole: Discover Tai Chi For Weight Loss [...]
November 12th, 2009 at 10:27 am
[...] Read the original post: Scott Cole: Discover Tai Chi For Weight Loss [...]